SELF-DEFENSE WORKSHOP FOR SENIORS - SCF
Name:
SELF-DEFENSE WORKSHOP FOR SENIORS - SCF
Date:
November 4, 2021
Time:
5:30 PM - 8:30 PM EDT
Event Description:
Be prepared for those unsafe situations no none wishes to be in!
This introductory workshop will include:
- Evaluating the four levels of conflict
- Learning self-defense tactics
- Practicing strikes, kicks, blocks, takedowns, and other moves
All skill levels welcomed. Wear regular gym clothes, workout shoes that do not restrict body movement, and no jewelry.